This week I mostly felt overwhelmed. I think the prospect of publishing a book, working full-time, and being in school full-time resulted in me feeling somewhat overwhelmed. I think that during times of overwhelm its important to take breaks and also break everything off into bite-sized chunks. I am going to take a shower, clean my room and write a list of everything I need to do. Then I will be able to be productive. Creating an effective game plan usually relieves the majority of my stress because then I know how to effectively move forward.